From ages 6 upwards. All abilities.
Learn goal setting, achieving those goals and the reward for hard work.
Gain self confidence, in performing in front of others, and how to defend yourself.
Trust - yourself and those in the dojo
Perform - individual performances show courage and capability
Karate teaches so many things about yourself.
Improve your balance, coordination, speed reaction.
Meet new friends with a common interest.
Overcome your fears and insecurities.
Learn how to not be the victim of bullying.