Enrolmy | Spraoi agus Spórt - Booking Calendar for Couch to 5K - 2026
  Spraoi agus Spórt

Couch to 5K - 2026

Carndonagh, Co. Donegal

Tue, 7 Apr 2026 to Fri, 29 May 2026

6:30pm - 7:30pm

Adults

About This Activity

Activity Details

Spraoi agus Spórt - Unit 6 | Spraoi agus sport, Carndonagh, Co. Donegal

€20.00 for 16 sessions | 64 places remaining

Run by Spraoi agus Spórt

Couch to 5K – Your Journey Starts Here!
 
Ready to go from the couch to running 5K? Join our 8-week Couch to 5K training programme, designed for beginners of all fitness levels! 
 
With two guided training sessions per week, our supportive coaches from Inishowen AC, will help you gradually build endurance, improve fitness, and boost confidence – all in a fun and motivating environment.
 
Why join?
 
✅ Improve fitness & stamina
✅ Boost mental well-being
✅ Stay motivated with a supportive group
✅ Feel a sense of achievement as you cross the finish line
 
Whether you’re looking to get active, meet new people, or challenge yourself, this programme is the perfect first step! Lace up your runners and take on the challenge – your 5K starts here! ??‍


Spraoi agus Spórt - Unit 6 | Spraoi agus sport, Carndonagh, Co. Donegal

Session Dates & Times

This activity runs on these dates and times:

April 2026 to May 2026

  • Tuesday, 7 April 2026 (6:30pm to 7:30pm)
  • Friday, 10 April 2026 (6:30pm to 7:30pm)
  • Tuesday, 14 April 2026 (6:30pm to 7:30pm)
  • Friday, 17 April 2026 (6:30pm to 7:30pm)
  • Tuesday, 21 April 2026 (6:30pm to 7:30pm)
  • Friday, 24 April 2026 (6:30pm to 7:30pm)
  • Tuesday, 28 April 2026 (6:30pm to 7:30pm)
  • Friday, 1 May 2026 (6:30pm to 7:30pm)

May 2026

  • Tuesday, 5 May 2026 (6:30pm to 7:30pm)
  • Friday, 8 May 2026 (6:30pm to 7:30pm)
  • Tuesday, 12 May 2026 (6:30pm to 7:30pm)
  • Friday, 15 May 2026 (6:30pm to 7:30pm)
  • Tuesday, 19 May 2026 (6:30pm to 7:30pm)
  • Friday, 22 May 2026 (6:30pm to 7:30pm)
  • Tuesday, 26 May 2026 (6:30pm to 7:30pm)
  • Friday, 29 May 2026 (6:30pm to 7:30pm)
Booking Selector

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Important Information

Please note this is a block booking, Payment is required in full whether all classes are attended or not.

Activity fees:

Session name

Total

Couch to 5k

€20.00

Promo Code

If you have a promo code for this provider enter it here to receive an immediate discount.

Total Fees (per attendee)

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Fees per attendee = €0.00 EUR

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