Activity Details
Parnell Community Centre | 545 Parnell Road, Parnell, Auckland
$250.00 for 4 sessions | 12 places remaining
Run by Parnell Community Centre
Contact Details
Discover the power of your brain at Parnell Community Centre's 'Brainfit for Life' course.
What You’ll Gain
Tutor: Beth O’Loughlin
Parnell Community Centre is located in the Jubilee Building at 545 Parnell Road, Parnell. For further details about our community classes and activities, see our website at https://villagesquare.org.nz/classes or contact us on 09 555 5164 / community@villagesquare.org.nz.
Brain Overload Affecting Your Memory?
Do you find yourself forgetting names, misplacing everyday items, or not feeling as mentally sharp as you once did? You’re not alone. As we age, our brains can lose some of their edge—but the good news is, it’s never too late to improve.
Just like any muscle, your brain benefits from regular exercise. With the right training, you can strengthen your memory, boost your confidence, and stay mentally active.
Introducing Brain Fit for Life™
This renowned programme acts like a personal trainer for your brain—helping you build stronger connections and improve memory performance in a supportive group setting.
- A fun and engaging introduction to memory and brain health
- Practical techniques to strengthen your memory
- Increased confidence in your cognitive abilities
- Easy strategies to use at home and share with others
Weekly day and time: Thursday, 10:30am – 12:00 noon
Start date: 6th August
Course length: 4 weeks
Cost: $250 *includes Brainfit resources.
Delivered in small, interactive sessions by trained facilitator Beth O’Loughlin, this 4-week course focuses on six essential memory skills to help you stay confident, independent, and mentally sharp.
Brain Fit for Life™ is based on internationally recognised research by New Zealander Dr Allison Lamont and has already supported over 18,000 people on their brain health journey. Expect lively discussions, shared insights, and real case studies as we explore our brains.
Parnell Community Centre | 545 Parnell Road, Parnell, Auckland