Activity Details
Epsom Community Centre | 202 Gillies Avenue, Epsom, Auckland
$148.50 for 9 sessions | 10 places remaining
Run by Epsom Community Centre
Contact Details
Yoga promotes flexibility, strength, fitness and mindfulness. Connect your body, mind and spiri,t and enhance your well-being through this popular form of exercise based on asanas (physical poses).
Amanda has been practising yoga since 1983, trained with the NZ International Yoga Teachers Association in 1999-2000, and has been instructing yoga at other community centres in the Eastern Bays area for over twelve years.
In Amanda's classes, participants will learn techniques for relaxation and de-stressing through focus on proper breathing, stretching, and strengthening.
About Our Classes:
Take part in classes and activities at Epsom Community Centre and join in the fun! Our Term 3 programme runs from July to September 2022.
Improve English skills with our ESOL classes, stay in great shape with our Healthy Body and Mind classes, express your creativity in our Creative Arts and Crafts classes, have fun and get energised in our Music, Rhythm and Dance classes, and develop your culinary skills in our new Cooking Workshops.
All classes and activities are held at Epsom Community Centre, 202 Gillies Ave, Epsom.
For further details about our community classes and activities, see our website at https://www.epsom-community-centre.org.nz/classes or contact Lucy on 09 638 7444.
All classes and activities are held at Epsom Community Centre, 202 Gillies Ave, Epsom.
For further details about our community classes and activities, see our website at https://www.epsom-community-centre.org.nz/classes or contact Lucy on 09 638 7444.
- Mondays, 10 -11am
- Start date: 25 July
- Course length: 9 weeks
- Cost: $148.50
Amanda has been practising yoga since 1983, trained with the NZ International Yoga Teachers Association in 1999-2000, and has been instructing yoga at other community centres in the Eastern Bays area for over twelve years.
In Amanda's classes, participants will learn techniques for relaxation and de-stressing through focus on proper breathing, stretching, and strengthening.
About Our Classes:
Take part in classes and activities at Epsom Community Centre and join in the fun! Our Term 3 programme runs from July to September 2022.
Improve English skills with our ESOL classes, stay in great shape with our Healthy Body and Mind classes, express your creativity in our Creative Arts and Crafts classes, have fun and get energised in our Music, Rhythm and Dance classes, and develop your culinary skills in our new Cooking Workshops.
All classes and activities are held at Epsom Community Centre, 202 Gillies Ave, Epsom.
For further details about our community classes and activities, see our website at https://www.epsom-community-centre.org.nz/classes or contact Lucy on 09 638 7444.
All classes and activities are held at Epsom Community Centre, 202 Gillies Ave, Epsom.
For further details about our community classes and activities, see our website at https://www.epsom-community-centre.org.nz/classes or contact Lucy on 09 638 7444.
Epsom Community Centre | 202 Gillies Avenue, Epsom, Auckland