Rose offers Pilates classes for the healthy person who wishes to experience a positive, exercise-based way to balance mind and body. Develop your Pilates skills further and continue to improve flexibility, posture, muscle strength and balance further.

• Tuesdays, 9-10am
• Start date: 7th Feb
• 9 Weeks
• $155
• Own mat required

Tutor: Rosemary Woodman

Take part in classes and activities at Epsom Community Centre and join in on the fun! Our Term 1 programme runs from February to April 2023.

Stay in great shape with our Healthy Body and Mind classes, express your creativity in our Creative Arts and Crafts classes, have fun and get energised in our Music, Rhythm and Dance classes, and gain some knowledge with our new Sustainability Workshops.

• Free Justice of the Peace service: Every Wednesday - 9.30am to 12noon. Walk in service and no appointment necessary.
• Social Board Games every Monday's, 9am to 12noon. (Gold coin donation)
• Look out for other Free Social Activities throughout the year.

All classes and activities are held in the Epsom Community Centre at 202 Gillies Ave, Epsom You’ll find details of all our classes in the digital flyer linked below or at https://www.epsom-community-centre.org.nz/classes.
For further details about our community classes and activities, contact Lucy on 09 638 7444